Calm Kids: Mindfulness & Yoga 3.1.58

Nurture positive emotions, cope with stress and anxiety, stay focused and be present, relax for a good night’s sleep, and embrace good habits with Calm Kids - the mindful meditation app designed specifically for children. This convenient mobile app is based on the theory of holistic development, emphasizing the formation of beneficial habits, increased intellect, and the release of negative emotions.

Calm Kids equips children with the tools they need to navigate life's challenging moments and manage their emotions effectively. By teaching strategies for coping with change and working through tough feelings like anger, sadness, and anxiety, this app helps children develop happiness from within.

Calm Kids provides a variety of mindfulness activities for kids to enable them to harness their inner calm. With calming techniques like yoga, relaxing sleep guidance, and guided meditations featuring lively characters such as Dede, Milly, Maya, Franco, and Megalu - the super sweet dog - children will learn valuable skills, recenter themselves in their bodies and be present in the moment.

The audio sessions featured in Calm Kids include tried and tested mindfulness techniques like mindful breathing, mindful eating, mindful seeing, mini body scan, yoga, and engaging the five senses.

It is widely recognized that mindfulness activities have numerous benefits for children. By using Calm Kids, you can place your children at an advantage by developing habits that will last a lifetime. The app helps solidify important skills such as self-control, concentration, acceptance, and calmness from an early age. By teaching your children to love themselves, respect others, prioritize peace, and lead fulfilling lives, Calm Kids empowers them to thrive.

In addition to these incredible features, Calm Kids allows users to enhance their focus ability and track the duration of their exercise sessions by conveniently accessing Apple Health.

Embark on a family journey of calm and understanding - download Calm Kids today.

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